Trauma Therapy Treatment

You’ve probably heard the word “trauma” a lot, but you might still wonder if it fits what you’ve been through.

You might benefit from trauma therapy if…

• A tough experience has changed how you see yourself, others, or the world.

• You’re navigating issues with boundaries, forming meaningful relationships, or feel disconnected from who you are.

• You’re dealing with overwhelming emotions or sensations that seem hard to understand or manage.

Remember, whatever happened to you isn’t your fault, and there are ways to start healing that are within your reach. Using trauma-focused care, I approach therapy as a collaborative journey dedicated to restoring your personal agency. My goal is to equip you with a deep understanding of trauma and its effects, allowing you to define who you are and what you’ve been through.