Individual Therapy
I utilize a trauma-focused approach that emphasizes self-discovery, fosters insight, and offers a supportive relationship. Together, we’ll navigate these challenges and work toward a more balanced and purposeful life.
You might enjoy working with me if…
You want to explore your emotions, sensations, thoughts, and behaviors in a non-judgmental environment
You’re struggling to define yourself independently from how your family views you
You’re ready to address your upbringing and past experiences that continue to impact you
You want to live a more fulfilling life that aligns with your own set of values
You experience close relationships or partnerships as challenging or confusing